Cleanse Time!

January 31, 2015 Liz Gold 0

Cleanse Day 16 Well this may be the last day!  This cleanse always helps me in several ways.  One of the main benefits is the […]

Here’s an idea!

January 26, 2015 Liz Gold 0

Cleanse Day 11 I really needed to get some good snacks lined up to make sure I was able to keep eating throughout the day.  […]

Keeping at It!

January 23, 2015 Liz Gold 0

Cleanse Day 8 Everything is going great…energy is back today.  I felt a bit tired on days six and seven.  I noticed my nose was […]

Starting Fresh

January 19, 2015 Liz Gold 0

Cleanse Day 4 Well, it’s that time of year!  Cleanse time.  I just finished some heavy-duty coursework (Microbiology and Biochemistry) and the finals were so […]