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Get Your Seasonal Fruits and Veggies!

April 28, 2019 Liz Gold 0

Farmer’s markets are an excellent place to get your local seasonal produce!  They offer fresh and organic fruits and vegetables along with homemade items like […]

Apps for Dietitians – To App or Not to App

April 19, 2019 Liz Gold 0

Dietitians today are using technology to enhance their practice more than ever before.  From simple information-gathering via Internet searches to full-blown marketing campaigns on Facebook, […]

Seaweed Snacks:  Great, good, or gag me?

October 18, 2018 Liz Gold 0

​Seaweed has long been considered a food staple in Asian cultures and there are many types of seaweed, all of which fall under the general […]

Road Trip Tips for Healthy Eating

August 19, 2018 Liz Gold 0

Some of you might have seen the commercial by Volkwagen that plays the country song Mama, Don’t let your babies grow up to be cowboys […]

WOW! Best Gluten Free Lasagna EVER

July 30, 2015 Liz Gold 0

People often struggle with what to make for dinner.  I prefer simple and healthy but it has to taste GOOD too.  I love it when […]

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Recent Posts

  • Sunday Recipe
  • Get Your Seasonal Fruits and Veggies!
  • Apps for Dietitians – To App or Not to App
  • Seaweed Snacks:  Great, good, or gag me?
  • Road Trip Tips for Healthy Eating

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