Obtaining Health and Vitality Through Personalized Nutrition

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Resources you can trust

The below websites are great resources for anything from the latest nutritional studies to the best recipes for a healthy lifestyle.

Academy of Nutrition and Dietetics

PubMed

Kris Carr – Nutrition Enthusiast 


New England Journal of Medicine

Nutritional Information for Recipes

Livestrong.com

Harvard School of Public Health

Lifestyle of Health and Sustainability 

Recent Posts

  • Sunday Recipe
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  • Seaweed Snacks:  Great, good, or gag me?
  • Road Trip Tips for Healthy Eating

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